Myofascial Release is a form of bodywork that seeks to reduce pain, improve joint mobility, and rebalance the body by releasing tension and restrictions in the muscles and corresponding connective tissue. The therapist achieves results by applying appropriate pressure at the correct level of depth to address restrictions. Sessions are often issue specific, with only one or two areas of the body being addressed per session. Clients may experience a sense of lightness and freedom while enjoying improved range of motion and pain reduction. This form of bodywork is ideal for anyone looking to address a chronic issue, such as a stiff neck or painful shoulder.