with Michelle Brook
3 Week Mid-Summer Series
Wednesdays 4:30pm – 5:45pm
July 19, 26 & August 2
Our little ones may be growing up, but they still love to have FUN!!
Tween Yogis/Yoginis will enjoy a variety of poses presented traditionally and through stories, music and games. The connection between movement and breath as well as age-appropriate breath work will be introduced as a means to empower students with the ability to focus and find calm. Whether practicing individually, with a partner, or as a group, our tweens will develop strength, flexibility, and a life-long love for yoga!!.
Cost: $45 for full 3 week series/$18 drop-in per class (space permitting)
***Moms and Dads – enjoy your own practice by taking the 4:30pm Core Alignment Mixed Levels class with Stephen while your son/daughter is in their class!