with Michelle Brook
Wednesdays 4:30pm – 5:45pm
September 27 thru December 6
(no class Nov 22)
Our little ones may be growing up, but they still love to have FUN!!
Tween Yogis/Yoginis will enjoy a variety of poses presented traditionally and through stories, music and games. The connection between movement and breath as well as age-appropriate breath work will be introduced as a means to empower students with the ability to focus and find calm. Whether practicing individually, with a partner, or as a group, our tweens will develop strength, flexibility, and a life-long love for yoga!!.
Cost: $150 for full 10 week series/$18 drop-in per class (space permitting)
(10% discount available to 2nd sibling when registering for full 10wk series)
***Moms and Dads – enjoy your own practice by taking the 4:30pm Core Alignment Mixed Levels class with Stephen while your son/daughter is in their class!