with Carolyn Fosko and Stephen Tortorello
Saturday, March 17 & Sunday, March 18
11:30am – 6:30pm
Inspire Insight ~ Continuing Education for Yoga Teachers
Ever wonder what is happening anatomically that might be limiting your students or yourself in asana? Study advanced anatomy and kinesiology relative to a specific category of asana in order to deepen your understanding of how the body works and moves. Then integrate this information into a working knowledge of safe and uplifting alignment principles as well as intelligent sequencing. Explore everything from restorative to advanced asana and infuse new life into familiar poses by expanding on modifications, variations, creative prop usage and hands-on assists.
This module will be focused on asana that involve forward bends, and the effects of structural, muscular and gravitational conditions on a practitioner’s ability to access this particular category of poses.
Yoga Alliance Registered Continuing Education – 14hrs