Strong Body

Still Mind

Open Heart

       

1572 Rt 23 North

Butler/Kinnelon, NJ

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973-838-YOGA (9642)

highlandyoga@verizon.net

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 Blissful Backbends

 

With John Levis

Sunday, July 27, 12 to 3PM

 

Open to all Levels

 

 

Backbends are the most invigorating and heart opening asanas that we can practice.  Come join us to experience the delight and bliss that the practice of backbends can offer you.  We explore all the necessary preparations to do fun and invigorating backbends in a safe, comfortable way.  You will learn to play your edge and cultivate courage through this fun and inspiring workshop.

 

 

$35 in advance, $40 at the door

 Please call (973) 838-YOGA(9642)

 

click here to register

 

 

 

 

 

 

 

 

 

 

 

 

   

John’s initial teacher training took place in 2003 with Todd Norian completing 400 hours of study.  He has since studied extensively with John Friend (master teacher and founder of Anusara Yoga).  John has completed John Friend’s Level One and Two teacher trainings, Mini-Therapy Training, Master Immersion, Advanced Intensives as well as a few exclusive retreats.  In class, John’s passion and contagious energy helps his students play their edge and make a meaningful correlation between their inner radiance and outer health.  Students learn to thoroughly understand the postures and their benefits.  Linking intention to every breath, movement and posture, his classes have a harmonious flow.  Approaching the practice with a good sense of humor and natural playfulness, he encourages his students to go deep to unveil their bodies' inherent wisdom.