Tara took her first 200 hour Teacher Training with YogaWorks at Highland Yoga in Butler in 2009. Since then she has taken additional trainings in Restorative, Restorative Therapeutics, Therapeutic, and Yoga Nidra, and Y4C (Yoga for Cancer Survivors). She furthered her study by taking immersions in Pranayama and Meditation. Tara has studied with Jillian Pransky, Jennifer Reis, Ellen Pfeffer, Tari Prinster, Mark Whitwell, Johnathon Foust, Richard Faulds, Seane Corn, Sharon Salzberg, Kelly McGonigal, Dharma Mittra, and Shiva Rea.
Tara thinks of her practice “as a prayer of thanks and a way of deepening my connection with God and my true self. I feel blessed and honored to have the opportunity to share the wonderful gifts with others that I have received from my many teachers”.
Some of Tara’s other passions include wildlife rehabilitation, stained glass, gardening, cooking and nature.
“By believing passionately in something that does not yet exist we create it.” Wayne Dyer