Christy’s interest in the mind/body connection led her to study massage in Maui, HI in 1999 where she found her first yoga teacher, then to study somatic psychology and yoga at Naropa University in Boulder, CO, and eventually brought her back to northern NJ. She completed her 200 (2007) and 300 (2009) hour yoga teacher trainings at YogaWorks in NYC, and is registered with Yoga Alliance as an E-RYT 500.
She leads group and private yoga instruction, yoga teacher trainings, retreats, and offers mobility work (sports massage, Thai yoga massage, and private yoga) to professional athletes. Starting out as someone to whom the idea of standing up in front of a room full of people was much more of a nightmare than a dream job, she is amazed and grateful to have followed the calling that brought her here. She is a lifelong student and bows to all of her teachers on and off the mat for being sign posts on this journey.
You can read more about her endless search for Truth and Love at: www.alignedflow.com